Natural Life's Digital Edition Natural Life Magazine Natural Life's Green & Healthy Homes book

Subscribe

Renew

Subscriber Services

Back Issues

Advertise

Contribute

Editor's Blog

Register for Life Media Email Updates
Stay informed with
a free e-letter from
Natural Life's publisher
Life Media



Marketplace
Glad Rags
Food and Fellowship book - how-to for batch cooking and food buying club
Natural Child Magazine
Free Range Learning by Laura Grace Weldon
Happy Healthy Child DVD
A Home Business Start-Up Guide by Wendy Priesnitz
chiropractic for children
Life Learning book
What Really Matters
Challenging Assumptions in Education
Life Learning Magazine provides help for unschooling, homeschooling, home-based education, natural learning with editor Wendy Priesnitz
School Free: The Homeschooling Handbook
Thirty-five years of leading-edge, inspiring articles about green family living.
Green Living Article Index
Green
Living
Sustainable Homes Article Index
Sustainable
Homes
Frugal Living Article Index
Frugal
Living
Natural Parenting Article Index
Natural
Parenting
Crafts and Art Article Index
Hand
Made
Organic Gardening Article Index
Organic
Gardening

Healthy Living Article Index
Healthy
Living

from Natural Life magazine, May/June 1995
Sweet Hot Swiss Chard
by Bharti Kirchner

Swiss ChardSwiss chard is one of the tastiest of all hearty greens and is nearly a staple for me during the growing season. The sturdy firm-textured leaves take well to bold seasonings, particularly Asian. In this recipe, the earthy flavor of Chinese plum and hoisin sauces complement the sour, salty flavor of the chard. Italian balsamic vinegar adds a hint of mellow sweetness.

1-1/2 tablespoons olive oil or garlic oil
1 cup finely chopped onion
3 to 4 large garlic cloves, minced
12 large Swiss chard leaves, coarsely chopped, stems diced
2 tablespoons hoisin sauce
2 teaspoons plum sauce
2 teaspoons balsamic vinegar
rosemary-garlic croutons

1. In hot oil in a wok or large skillet, sauté onion until richly browned, 8 to 10 minutes. Add garlic and stir several times. Add Swiss chard. Lower the heat slightly. Cover and cook until the greens are wilted and tender to the bite, five to seven minutes. Overcooking will destroy their color.

2. Combine hoisin and plum sauces and the vinegar in a small bowl, and pour over the greens. Toss gently. Remove from heat and let sit, covered for a few minutes. Serve garnished with the croutons.

Yield: 2 entrée or 4 side-dish servings

Note for the gardener: The high-yielding Swiss chard provides large quantities of leafy greens throughout the season from one sowing. Harvest the leaves and more will grow in their place.

From The Bold Vegetarian by Bharti Kirchner (1995), compliments of HarperPerennial Publishers.

This is one of a limited number of articles from Natural Life Magazine presented on this website for free. To read more, please subscribe.

 

 

 

 

 

 

 

 

 

Subscribe to Natural Life Magazine's online edition

Food and Fellowship - Projects and Recipes to Feed a Community

Life Learning: learning without schooling

For the Sake of Our Children

Natural Life Books

Advertise with Natural Life Magazine

Copyright © 1976 - 2012 Life Media

About Us  |  Contact  |  Subscribe  |  Advertise  |  Contribute  |
|  Sustainability Statement  |  Ethics Statement  |  Privacy Policy  |

Natural Life Magazine January/February 2012
January/February 2012

Natural Life Magazine November/December 2011
November/December 2011

Natural Life Magazine September/October 2011
September/October 2011

Natural Life Magazine July/August 2011
July/August 2011

Natural Life Magazine May/June 2011
May/June 2011

Natural Life Magazine March/April 2011
March/April 2011

Natural Life Magazine January/February 2011
January/February 2011

Natural Life Magazine November/December 2010
November/December 2010

Natural Life Magazine September/October 2010
September/October 2010

Natural Life Magazine July/August 2010
July/August 2010