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Raising Our Children, Raising Ourselves by Naomi Aldort

from Natural Life magazine, July/August 2009
We Eat Weeds
by Rashel Tremblay

My three children, now ages nine, four and two-and-a-half, are often seen picking up green plants and eating them. People are always asking, “Are they allowed to eat that?” “Yes, we eat weeds!”

lambsquartersWe are a family that eats a plant-based, live-food diet and, on our many adventures outdoors near rivers and in forests, we often wondered which plants were tasty and safe enough to just pick up and eat in the raw. After identifying a few plants considered “weeds” (i.e. Pesky and Undesirable) we began to see them everywhere – near the library, in the parks, even poking out of sidewalk cracks! Once I’d shown Faenin, who was then two- and-half, which wild greens are edible, he always had to stop to have a little taste. As a result, we’ve had comments like “Are you crazy?! What are you eating?!” and “Weirdos!” when we are all snacking on someone’s lawn!

In order to minimize potential contamination by pesticides (after all, weeds are heavily sprayed in many areas) check with your local municipality for regulations on where, when and if they spray, and only eat from areas you know are not sprayed with pesticides (your lawn, a neighbor’s lawn, protected wilderness areas) and always avoid roadsides, especially near conventional farms where salt and pesticides run off into ditches.

Last summer, we were lucky enough to have some space to grow our own food in my parents’ organic gardens, located in southwestern Ontario. We wanted the benefit of pesticide-free food that tastes better and fresher than in the grocery store. In the process of growing our own food, we also made friends with the weeds. To our great surprise and joy, the wild greens we used to forage for grew as volunteers – and prolifically, too!

A patch of newly-turned, composted chicken manure turned up a delight for ...

To read the rest of this article, subscribe to Natural Life's online edition.

Rashel Tremblay is a single mother to three children, ages nine, four and two-and-a-half. They spend their time life learning and growing food on the shores on Lake Erie, Canada.

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