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from Natural Life Magazine
March/April 2007 Easter is the most important religious feast of the Christian year. But as with many other Christian events, the celebration of Easter extends beyond the church. Ancient civilizations celebrated Spring by feasting with family and friends, and pagan fertility traditions and symbols have, over the centuries, become part of Easter celebrations. However, for many people today, it is just another commercial opportunity, benefiting greeting card and candy manufacturers. Unfortunately, most families’ Easter celebrations are also orgies of excess packaging and unhealthy eating, tempting some to try to ignore it altogether. But the season is fun for many children and invites those of us in the northern hemisphere to be optimistic about life and renewal, a sentiment that is much needed these days. In that spirit, here are some thoughts about creating a greener, healthier and more meaningful Easter, whether or not you celebrate the religious aspect of the occasion.
Eggs have been symbols of Spring probably since the beginning of human civilization. Ancient Romans and Greeks used eggs as symbols of fertility, rebirth and abundance. Eggs were also solar symbols and played a part in the festivals of various resurrected gods. The tradition of giving a chocolate egg to mark the end of Lent dates back to at least the 19th century. Giving candy eggs at Easter might seem like a harmless extension of that tradition, but it’s one that can harm the health of both children and the environment. Some FDA-approved food dyes are made from coal tar and other petroleum products, so they’re not necessarily healthy or eco-friendly. According to Jane Hersey, Director of the Feingold Association, Easter candies can contain sodium Hexametaphosphate, Malic Acid, Blue 1, Mineral Oil, PGPR, Red 40, Magnesium Stearate, Yellow 5, Sorbitan Mono-stearate, Blue 2, Polysorbate 60, Invertase, Yellow 6. Studies have shown that synthetic food dyes, artificial flavoring, and certain preservatives found in many candies and processed foods can trigger hyperactivity and attention problems in sensitive children. So read labels and buy ... To read the rest of this article, subscribe to Natural Life's digital edition, which includes access to this and other back issues.
Wendy Priesnitz is a journalist with over 30 years
experience, the parent of two daughters, and the author of nine
books. Read her blog. |
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