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from Natural Life Magazine, September/October, 2006
In food processor, combine all ingredients and blend until smoothest
consistency. Continue by pouring mixture in a high speed blender and blend until
completely smooth. Adjust salt if needed. On dehydrator sheet covered with "teflex", pour
mixture to form a 1/4-inch thick burger-size patty. Dehydrate at 105 degrees F
for 4-6 hours. Flip off of teflex and onto direct screen and continue to
dehydrate 5-7 hours until optimum dryness. Serve with an apple compote and
coconut sour cream. Also note that if mixture is not dehydrated it can be served
as a delicious “whipped sweet potato.” To read the rest of
this article,
subscribe to Natural Life's digital edition,
which includes access to this and other back issues. |
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